So far is has been 11 hours

Since my last cigarette.

Other than having to stop myself from the "habit" of going outside this morning, I think I have been doing good.

I have to remind myself that I am quitting because I will die.

And so I can get a good nights sleep again. It has been over a week now since I have had a good nights sleep. I am sooo tired.

Just wanted to update.

I ended up having my last cigarette a day early b/c of my breathing problems.